Sugar is quickly ousting fat as the food to avoid, with recent headlines declaring it ‘addictive’ and ‘as dangerous as alcohol and tobacco’. With all this media attention, perhaps you have started considering quitting, or at least significantly reducing your sugar intake? By ‘sugar’ we’re talking about free sugar, i.e. that which has been added… Read More
Diabetes
Excess sugar – the sour truth!
It is well established that dietary sugar intake is the single most important risk factor for dental decay and that we eat far too much sugar as a nation. The average adult in the UK consumes more than three times the recommended amount per day and unsurprisingly, around a third of adults suffer from tooth… Read More
